Dr Keith Duncan

Lots of evidence suggests that often our diets alone may not provide everything needed to give a child the healthiest start in life. From the first moment of fertilisation your body is nurturing and protecting your baby. A balanced diet is important to provide the vitamins and minerals needed to support this extraordinary process of … Read more

There’s a lot to think about when packing your hospital bag, but armed with Dr Duncan’s hospital bag checklist you should have all you need for the birth and for your amazing new baby. It’s so exciting to pack your bag for the big day, because suddenly, everything feels real. And if you’re planning a … Read more

Pregnancy can be a great time to enjoy a last romantic break as a couple before baby arrives. Whether it’s a holiday booked before receiving your happy news, or squeezing in a ‘babymoon’. However, lots of women are worried about flying during pregnancy. What are the recommended guidelines for flying when pregnant? As long as … Read more

Throughout pregnancy, you will be offered a number of routine tests and checks to keep a close eye on your health and the development and wellbeing of the little life growing inside you. These tests are not compulsory, so you can choose to refuse them if you wish. They are, however incredibly useful to help … Read more

Most of the women I care for worry about miscarriage, particularly in the early months of pregnancy. Sadly, miscarriage is common in the first twelve weeks. Whenever it happens, it can be a distressing experience. However, it’s important to remember that you are still much more likely to have a healthy, uncomplicated pregnancy. With personalised … Read more